Monthly Archives: January 2013

The Healing Heart

The Heart Chakra, Anahata: The fourth of seven Chakras, located right smack dab in the middle of the body and responsible for integrating the matter and the spirit in our lives. Those ancient Sanskrit people must have known a thing … Continue reading

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Run with Me (and Google)

Ah, the first run of 2013. I have never considered myself a runner, although I have always ran. Life is funny that way. This year, or maybe, actually TODAY, DARE to un-categorize yourself, let go of all the baggage that … Continue reading

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