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	<title>KO Bloggin On</title>
	<atom:link href="http://koblogit.com/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://koblogit.com</link>
	<description>just say something....</description>
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			<item>
		<title>Slipping Sand</title>
		<link>http://koblogit.com/?p=626</link>
		<comments>http://koblogit.com/?p=626#comments</comments>
		<pubDate>Tue, 07 Sep 2010 05:32:28 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Poems]]></category>

		<guid isPermaLink="false">http://koblogit.com/?p=626</guid>
		<description><![CDATA[
I watch you, there with him
Embraced
Lovers of mine that have known the heartache of each
Understood the great valleys from where we have crawled
And the undying heights to which we have gone
Lovers
I have seen you there before
Empty, yet filled
Overflowing, yet dry
What is it that you wish for?
What is it that you want?
I try to nourish
Yet it [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://koblogit.com/wp-content/uploads/2010/09/sand.jpg"><img src="http://koblogit.com/wp-content/uploads/2010/09/sand-150x150.jpg" alt="" title="sand" width="150" height="150" class="alignright size-thumbnail wp-image-630" /></a><br />
I watch you, there with him<br />
Embraced<br />
Lovers of mine that have known the heartache of each<br />
Understood the great valleys from where we have crawled<br />
And the undying heights to which we have gone<br />
Lovers<br />
I have seen you there before<br />
Empty, yet filled<br />
Overflowing, yet dry<br />
What is it that you wish for?<br />
What is it that you want?<br />
I try to nourish<br />
Yet it is I who is depleted<br />
Wasted<br />
Drawn out<br />
Searching for water in a barren land<br />
Thirsty for a taste of something<br />
Hands outreached to all<br />
Sand slipping through the fingers<br />
~ ko</p>
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		</item>
		<item>
		<title>Midnight Sky</title>
		<link>http://koblogit.com/?p=622</link>
		<comments>http://koblogit.com/?p=622#comments</comments>
		<pubDate>Sun, 05 Sep 2010 18:02:17 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Poems]]></category>
		<category><![CDATA[Midnight Sky]]></category>

		<guid isPermaLink="false">http://koblogit.com/?p=622</guid>
		<description><![CDATA[I gazed upon the midnight sky
Laying flat – quiet
Taking it in
Taking in you
You, quiet too
Holding hands
Peace encapsulated
Peace understood
Shot after shot
The stars crashed
The fireflies danced
Your delicate embrace – steadfast embers warming my soul
The meteors collided and stardust exploded above the Milky Way
And we lay motionless
Taking it all in.
~ko
]]></description>
			<content:encoded><![CDATA[<p>I gazed upon the midnight sky<br />
Laying flat – quiet<br />
Taking it in<br />
Taking in you<br />
You, quiet too<br />
Holding hands<br />
Peace encapsulated<br />
Peace understood<br />
Shot after shot<br />
The stars crashed<br />
The fireflies danced<br />
Your delicate embrace – steadfast embers warming my soul<br />
The meteors collided and stardust exploded above the Milky Way<br />
And we lay motionless<br />
Taking it all in.</p>
<p>~ko</p>
]]></content:encoded>
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		<item>
		<title>The Wind Howls</title>
		<link>http://koblogit.com/?p=619</link>
		<comments>http://koblogit.com/?p=619#comments</comments>
		<pubDate>Fri, 03 Sep 2010 16:39:56 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Poems]]></category>
		<category><![CDATA[ko poetry]]></category>
		<category><![CDATA[The Wind Howls]]></category>

		<guid isPermaLink="false">http://koblogit.com/?p=619</guid>
		<description><![CDATA[She picks me up, twirls me, caresses me, startles me,
 Placing me far away from what I have known
How have I grown?
I see her coming and cower for a moment,
Paralyzed by the fear that I will be carried off to an unknown land
Barren, deserted, and alone
I summon my courage, my resolve, my esteem
And then &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://koblogit.com/wp-content/uploads/2010/09/tornado.jpg"><img src="http://koblogit.com/wp-content/uploads/2010/09/tornado-150x150.jpg" alt="" title="tornado" width="150" height="150" class="alignright size-thumbnail wp-image-620" /></a>She picks me up, twirls me, caresses me, startles me,<br />
 Placing me far away from what I have known<br />
How have I grown?<br />
I see her coming and cower for a moment,<br />
Paralyzed by the fear that I will be carried off to an unknown land<br />
Barren, deserted, and alone<br />
I summon my courage, my resolve, my esteem<br />
And then &#8211;  I jump on and ride<br />
Skater girl on the biggest wave in the ocean<br />
Holding tight as the emotion rips and curls and bends<br />
Free spirit taking hold<br />
The shoreline is distant<br />
The riptide is encompassing<br />
The wind heightens the waves<br />
And I laugh and dance and sing<br />
Because this ride is all mine<br />
And I will be fine</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Hwy 152 to the Cali Coast</title>
		<link>http://koblogit.com/?p=614</link>
		<comments>http://koblogit.com/?p=614#comments</comments>
		<pubDate>Wed, 01 Sep 2010 15:55:48 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Poems]]></category>
		<category><![CDATA[152]]></category>

		<guid isPermaLink="false">http://koblogit.com/?p=614</guid>
		<description><![CDATA[Punch the gas,
Roar to corner
Decelerate
Turn.
Climb, faster.
Hug the road
Amber outline
Full Moon shines.
Black black trees
Punch the gas.
Curve.
Slow to twenty
Dim lights
Bend
Pulse races
Throttle up.
Fade straight.
~KO
]]></description>
			<content:encoded><![CDATA[<p><a href="http://koblogit.com/wp-content/uploads/2010/09/dark-night.jpg"><img src="http://koblogit.com/wp-content/uploads/2010/09/dark-night-150x150.jpg" alt="" title="dark-night" width="150" height="150" class="alignright size-thumbnail wp-image-615" /></a>Punch the gas,<br />
Roar to corner<br />
Decelerate<br />
Turn.<br />
Climb, faster.<br />
Hug the road<br />
Amber outline<br />
Full Moon shines.<br />
Black black trees<br />
Punch the gas.<br />
Curve.<br />
Slow to twenty<br />
Dim lights<br />
Bend<br />
Pulse races<br />
Throttle up.<br />
Fade straight.<br />
~KO</p>
]]></content:encoded>
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		</item>
		<item>
		<title>What Colour is the Bliss</title>
		<link>http://koblogit.com/?p=612</link>
		<comments>http://koblogit.com/?p=612#comments</comments>
		<pubDate>Thu, 26 Aug 2010 15:11:54 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Poems]]></category>
		<category><![CDATA[Bliss]]></category>

		<guid isPermaLink="false">http://koblogit.com/?p=612</guid>
		<description><![CDATA[What colour is the bliss
That you mention in passing
That you wonder in wishing
That you make in saying
What colour is the autumn moon shining down on the last harvest
The seaside ebb, sending the blue back to the depths of the ocean
What colour do you dream when you open your imagination
When you open your heart and let [...]]]></description>
			<content:encoded><![CDATA[<p>What colour is the bliss<br />
That you mention in passing<br />
That you wonder in wishing<br />
That you make in saying<br />
What colour is the autumn moon shining down on the last harvest<br />
The seaside ebb, sending the blue back to the depths of the ocean<br />
What colour do you dream when you open your imagination<br />
When you open your heart and let the desires into the notion of one fixed address<br />
One fixed heartbeat racing to catch you looking<br />
Racing to hold your gaze<br />
Racing to hold you<br />
What colour are the stars that dance down your lighted ray of sunshine<br />
Bringing the souls of each into one never ending bliss. </p>
<p>~KO</p>
]]></content:encoded>
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		<item>
		<title>IF</title>
		<link>http://koblogit.com/?p=610</link>
		<comments>http://koblogit.com/?p=610#comments</comments>
		<pubDate>Wed, 25 Aug 2010 17:10:44 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Poems]]></category>
		<category><![CDATA[IF]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Rudyard Kipling]]></category>

		<guid isPermaLink="false">http://koblogit.com/?p=610</guid>
		<description><![CDATA[My grandma&#8217;s house was a special retreat for me, filled with the smells of ginger, and cinnammon and warm chocolate chips cookies fresh from the oven. Her towels were crunchy when stepping out of the shower because she had hung each one to dry in the cool autumn air on the clothes line outside. Her [...]]]></description>
			<content:encoded><![CDATA[<p>My grandma&#8217;s house was a special retreat for me, filled with the smells of ginger, and cinnammon and warm chocolate chips cookies fresh from the oven. Her towels were crunchy when stepping out of the shower because she had hung each one to dry in the cool autumn air on the clothes line outside. Her garden was full of all the fruit that you could ask for as an eight year old, and she used it all in her cakes, cookies, and puddings. </p>
<p>One of the most memorable things about her house, was the framed verse she had hanging on the wall&#8230;.I think of it often when I lose perspective on things. As I think of it, all of the other warm and fuzzy thoughts drift into my mind temporarily replacing what they need to. </p>
<p>IF</p>
<p>If you can keep your head when all about you<br />
Are losing theirs and blaming it on you;<br />
If you can trust yourself when all men doubt you,<br />
But make allowance for their doubting too:<br />
If you can wait and not be tired by waiting,<br />
Or, being lied about, don&#8217;t deal in lies,<br />
Or being hated don&#8217;t give way to hating,<br />
And yet don&#8217;t look too good, nor talk too wise;<br />
If you can dream and not make dreams your master;<br />
If you can think and not make thoughts your aim,<br />
If you can meet with Triumph and Disaster<br />
And treat those two impostors just the same:<br />
If you can bear to hear the truth you&#8217;ve spoken<br />
Twisted by knaves to make a trap for fools,<br />
Or watch the things you gave your life to, broken,<br />
And stoop and build&#8217;em up with worn-out tools;<br />
If you can make one heap of all your winnings<br />
And risk it on one turn of pitch-and-toss,<br />
And lose, and start again at your beginnings,<br />
And never breathe a word about your loss:<br />
If you can force your heart and nerve and sinew<br />
To serve your turn long after they are gone,<br />
And so hold on when there is nothing in you<br />
Except the Will which says to them: &#8220;Hold on!&#8221;<br />
If you can talk with crowds and keep your virtue,<br />
Or walk with Kings&#8212;nor lose the common touch,<br />
If neither foes nor loving friends can hurt you,<br />
If all men count with you, but none too much:<br />
If you can fill the unforgiving minute<br />
With sixty seconds&#8217; worth of distance run,<br />
Yours is the Earth and everything that&#8217;s in it,<br />
And &#8211; which is more &#8211; you&#8217;ll be a Man, my son! </p>
<p>~ Rudyard Kipling</p>
]]></content:encoded>
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		<item>
		<title>The Road Not Taken</title>
		<link>http://koblogit.com/?p=603</link>
		<comments>http://koblogit.com/?p=603#comments</comments>
		<pubDate>Tue, 24 Aug 2010 11:42:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Poems]]></category>
		<category><![CDATA[Robert Frost]]></category>
		<category><![CDATA[the road not taken]]></category>

		<guid isPermaLink="false">http://koblogit.com/?p=603</guid>
		<description><![CDATA[                                                
Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveller, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;
Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the [...]]]></description>
			<content:encoded><![CDATA[<h4><strong>                                                <br />
Two roads diverged in a yellow wood,<a href="http://koblogit.com/wp-content/uploads/2010/08/sunin-meadow.jpg"><img class="alignright size-thumbnail wp-image-604" title="sunin meadow" src="http://koblogit.com/wp-content/uploads/2010/08/sunin-meadow-150x150.jpg" alt="" width="150" height="150" /></a><br />
And sorry I could not travel both<br />
And be one traveller, long I stood<br />
And looked down one as far as I could<br />
To where it bent in the undergrowth;</p>
<p>Then took the other, as just as fair,<br />
And having perhaps the better claim,<br />
Because it was grassy and wanted wear;<br />
Though as for that the passing there<br />
Had worn them really about the same,</p>
<p>And both that morning equally lay<br />
In leaves no step had trodden black.<br />
Oh, I kept the first for another day!<br />
Yet knowing how way leads on to way,<br />
I doubted if I should ever come back.</p>
<p>I shall be telling this with a sigh<br />
Somewhere ages and ages hence:<br />
Two roads diverged in a wood, and I&#8211;<br />
I took the one less traveled by,<br />
And that has made all the difference</p>
<p>~ Robert Frost</strong></h4>
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		</item>
		<item>
		<title>Let it Be</title>
		<link>http://koblogit.com/?p=599</link>
		<comments>http://koblogit.com/?p=599#comments</comments>
		<pubDate>Sat, 14 Aug 2010 00:15:17 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Politics]]></category>
		<category><![CDATA[Across the Universe]]></category>
		<category><![CDATA[Lennon]]></category>
		<category><![CDATA[Let it Be]]></category>
		<category><![CDATA[McArtney]]></category>

		<guid isPermaLink="false">http://koblogit.com/?p=599</guid>
		<description><![CDATA[The Beatles had something going back in the 60&#8217;s when they coined such prophetic and inspirational songs as Let it Be, Across the Universe, With a Little Help from my friends, All you need is Love, Here comes the Sun, I Wanna hold your hand &#8211; the list is endless! Story after short story of [...]]]></description>
			<content:encoded><![CDATA[<p>The Beatles had something going back in the 60&#8217;s when they coined such prophetic and inspirational songs as Let it Be, Across the Universe, With a Little Help from my friends, All you need is Love, Here comes the Sun, I Wanna hold your hand &#8211; the list is endless! Story after short story of hope and love. McCartney the optimistic ray of sunshine, Lennon the worldly realist so wanting to Imagine the possibilities, but so disturbed that the world would not buy into them.</p>
<p>Forty years later since Lennon and McCartney first hooked up in a pub in Liverpool (<a href="http://www.youtube.com/watch?v=Y6Km9L1Sqd0">http://www.youtube.com/watch?v=Y6Km9L1Sqd0</a>), their songs and their dreams of peace and vision live on. Lennon&#8217;s vision ended prematurely and if he were still rocking it out today, I can&#8217;t help but think that he would think that the world has not moved more toward peace and harmony. More toward friendship and humanism, devoid of religiose ideas for the afterlife, instead, living each day for today.</p>
<p>Their music inspires millions still; every language, every culture, every race, we all believe in the world that could be. The world that should be.<br />
Life is very short, and there&#8217;s no time<br />
For fussing and fighting, my friend.<br />
I have always thought that it&#8217;s a crime,<br />
So I will ask you once again.<br />
Try to see it my way,<br />
Only time will tell if I am right or I am wrong.<br />
While you see it your way<br />
There&#8217;s a chance that we may fall apart before too long<br />
Let&#8217;s work it out together.</p>
]]></content:encoded>
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		<item>
		<title>November 2, 2008 &#8211; Live from New York REPOST</title>
		<link>http://koblogit.com/?p=597</link>
		<comments>http://koblogit.com/?p=597#comments</comments>
		<pubDate>Fri, 13 Aug 2010 19:42:13 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Politics]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Obama]]></category>

		<guid isPermaLink="false">http://koblogit.com/?p=597</guid>
		<description><![CDATA[There is a certain &#8216;je n&#8217;est ce quoi&#8217; about the feeling, the scent, the touch of New York; it is alive, and rampant as though, at times, one could pick it up and carry it around with them. Bountiful glory, where the melting pot of America has somehow mixed, melded and fused into some sort [...]]]></description>
			<content:encoded><![CDATA[<p>There is a certain &#8216;je n&#8217;est ce quoi&#8217; about the feeling, the scent, the touch of New York; it is alive, and rampant as though, at times, one could pick it up and carry it around with them. Bountiful glory, where the melting pot of America has somehow mixed, melded and fused into some sort of wonderful bouillabase, energetic and well, each lingering mouthful containing broken bread shared with friends, real and imagined. </p>
<p>From the &#8216;hello beautiful&#8217; s that fill the crisp air of an autumn morning, to the endless dog walkers that march tirelessly at all times of day or night, returning your smile as the little Frenchies or Bassets make you giggle, searching for a tree to sniff in midtown concrete, happiness abounds. </p>
<p>Two days from now America will rest it&#8217;s collective conscience on the shoulders of it&#8217;s next President. A president that will be catapulted into a mix that is far from inviting. A mix of financial crisis&#8217;, healthcare despondence, unnecessary poverty, and illegal wars.  Can the flavour of this New York borrough take America and inject the &#8216;mix&#8217; that will be necessary to steer this wayward ship back to greatness, fairness, equality and international respect? Let&#8217;s hope so. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Girl&#8217;s Night Out</title>
		<link>http://koblogit.com/?p=592</link>
		<comments>http://koblogit.com/?p=592#comments</comments>
		<pubDate>Wed, 11 Aug 2010 16:53:12 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Girl time ; seratonin]]></category>

		<guid isPermaLink="false">http://koblogit.com/?p=592</guid>
		<description><![CDATA[This showed up in my Inbox this morning&#8230;..I have no idea who wrote it, but I am posting! 
&#8220;An evening class at Stanford, the last lecture was on the mind-body connection&#8211;the relationship between stress and disease.  The speaker (head of psychiatry at Stanford) said, among other things, that one of the best things that [...]]]></description>
			<content:encoded><![CDATA[<p>This showed up in my Inbox this morning&#8230;..I have no idea who wrote it, but I am posting! </p>
<p>&#8220;An evening class at Stanford, the last lecture was on the mind-body connection&#8211;the relationship between stress and disease.  The speaker (head of psychiatry at Stanford) said, among other things, that one of the best things that a man could do for his health is to be married to a woman whereas for a woman, one of the best things she could do for her health was to nurture her relationships with her girlfriends.  At first everyone laughed, but he was serious. </p>
<p>Women connect with each other differently and provide support systems that help each other to deal with stress and difficult life experiences. Physically this quality  &#8220;girlfriend time&#8221; helps us to create more seratonin&#8211;a neurotransmitter that helps combat depression and can create a general feeling of well being.  Women share feelings whereas men often form relationships around activities. They rarely sit down with a buddy and talk about how they feel about certain things or how their personal lives are going.  Jobs? Yes.   Sports? Yes.  Cars? Yes. Fishing, hunting, golf?  Yes.  But their feelings?&#8211;rarely.  Women do it all of the time. We share from our souls with our sisters, and evidently that is very good for our health.  He said that spending time with a friend is just as important to our general health as jogging or working out at a gym. </p>
<p>There&#8217;s a tendency to think that when we are &#8220;exercising&#8221; we are doing something good for our bodies, but when we are hanging out with friends, we are wasting our time and should be more productively engaged&#8211;not true.  In fact, he said that failure to create and maintain quality personal relationships with other humans is as dangerous to our physical health as smoking!  So every time you hang out to shmooze with a gal pal, just pat yourself on the back and congratulate yourself for doing something good for your health!  We are indeed very very lucky. So, let&#8217;s toast to our friendship with our girlfriends. Evidently it&#8217;s very good for our health.&#8221;  </p>
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