Color me Beautiful

  THE COLOR RUN has been making its way across North America for the past year, stopping in various cities and raising money for local charities. It arrived in Seattle on May 13, 2012 and we made the trek South, for the once in a lifetime experience (unless we do it again next year!) where [...]

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So here we are entering a brand new Triathlon Season and still I remain steadfast in my resolve to do EVERY thing solo! I mean, don’t get me wrong, I absolutely LOVE participating in the race with my Tri buddies, but as far as training goes, I Swim, Bike, Run, BEST by myself. Who would [...]

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Ah, my last blog post of 2011 and it will follow in the footsteps of my last blog post of 2010! I better make it some sort of emphatic, meaningful tribute to another very, um, “insightful” year! Yesterday, December 30th, I pulled on my toque and my winter parka and headed to the beach with [...]

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I have been an avid cyclist now for about 5 years! I have logged countless days, hours and minutes on my Specialized Allez Sport. I have ridden at all hours of the day, alongside strangers, friends, lovers and solo. I have ridden for full days and quick minutes. I have loved being on my bike [...]

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I hit the pool hard today for the first time since my last Triathlon back in early September. I had wanted to go swimming on several occasions but just couldn’t quite bring myself to do it. I would have my suit and my towels and I would walk by the pool lanes, and I would [...]

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I haven’t written for a while and to tell you the truth, I haven’t missed it that much. Sometimes, when meandering through the universe, it must be good for you to just go. Go, walk. Concentrate only on the rhythm that slips in and out of your nostrils, providing life in the moment. The here. [...]

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I arrived into Hong Kong at 6:30 a.m. It had been a 4 hour flight from Delhi, departing at 11 PM, and somehow, I had managed to sleep pretty much the entire flight. So, with that 4 hours of sleep under my belt, I proceeded through Hong Kong Immigration and found myself in the midst [...]

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What can I say? Had to put up some footage with Eddie in the background. Enjoy. I know I did! Click here: Amazing India Vid 9 DVD Full screen version (HD!!): Amazing India on Blip TV

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Our driver today, Naruka would take us from Jaipur to Delhi. Finally, air conditioning and a comfortable ride. As we passed the chickens, and the dogs, the cows and the camels, Naruka told us of the power in India: men: 100%, women, 50%. “In India it is common in the Hindu religion for the man [...]

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I remember back in Nursing School when I first learned about Maslow’s Hierarchy of needs and how the period toward self actualizing was built. First came food and water, then shelter, then love, then somewhere near the top, if you were one of the lucky ones, you could somehow attain self-actualization. Wow, I had marveled, [...]

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