Night Train takes Gold in the 4 Man Bob

Click here for the video of the 4 Man Bobsleigh
We were lucky enough to make it up to Whistler on February 27th to see, in person, the 4 Man Bobsleigh on Blackcomb at the Vancouver 2010 Sliding Centre! Click on the link below to see a bit of footage! YES, it was AWESOME!!

Continue reading about Night Train takes Gold in the 4 Man Bob »

Cauldron Day - click here to see 2 minutes of Vancouver 2010 Action!!

Continue reading about Cauldron Day at Vancouver 2010 »

The New Haven, Connecticut landscape was crisp and clean, a fresh bit of teleporting back to the 18th Century when the bricks of the Yale Library were first being laid. The sun shone on the well-kept streets as the church bells sounded around the corner. It was Sunday today and the week’s journey was just [...]

Continue reading about New Haven’s Barcelona Wine Bar »

This past Christmas, Santa was very generous and brought me a Blue Ant Blue Tooth Headset which espoused voice to text capabilities with a 150 dollar (on sale) price tag. While it appeared to work great, I was angry at the false advertising on the box - there is no voice to text capabilities [...]

Continue reading about Motorola Motopure H12 Crystal Talk Blue Tooth Headset »

This is another very easy FAST recipe with BIG flavour! This will make enough for 2 big portions, so adjust accordingly.
Rigatoni Carbonara
½ Bag of Rigatoni (500g)
Boil water and add Rigatoni. Cook until Al Dente (about 10 minutes). In the meantime….
Pancetta - 4 thin slices {you can substitute a nice quality cured ham [...]

Continue reading about Rigatoni Carbonara »

Well the first work day of 2010 proved to be an evening of paying homage to the great cuisine of France. Way back in 1949 Julia Child arrived, with her husband Paul, to the shores of Normandy, where she tasted true French Cooking for the first time at Rouen’s oldest hotel. She described biting into [...]

Continue reading about Sole Meuniere with French Beans {from Kerry and Tim’s Kitchen} »

Italian, cooking, wine, and cheese all seem to flow together in perfect harmony. Tonight was another FAST meal prepared in less than 30 minutes with an outstanding finish of a 5 out of 5. The trick here is not to rush the sauce!
Gnocchi Tres Formaggio
1/4 C. Unsalted Butter
1 Clove Garlic (crushed)
Start your pasta [...]

Continue reading about Gnocchi Tres Formaggio - from the kitchen of KO »

Wow, this one rates a 5 out of 5!! AND let me be the first to say that that does NOT often happen! Soo easy and fast!! AND absolutely delicious!
**Tips at the Top :
1. Always dry the chicken thoroughly (it will brown better).
2. Use a good pan
3. When adding the Lime Juice (deglaze), stir vigorously [...]

Continue reading about Limey Ginger Chicken - from the Kitchen of KO - 5/5 »

Strength, agility, speed, flexibility and balance - such are the 5 tenets of exercise. Remember way back to grade school when we were all taught how and why we should exercise. Yet, day after day, it is the strength that gets the most press. Without balance and flexibility, there is NO mobility; no movement possible; [...]

Continue reading about Balanced Power »

Windows Live Mail (http://download.live.com/wlmail) is a free product delivered by Microsoft that enables the user to control multiple email accounts from one program. While slim on some features, the Windows team has tried its hardest to add some splash in the front end, luring the emailer a huge array of emoticons and quick links [...]

Continue reading about Windows Live Mail Restore »